As parents we’re pulled in so many different directions, that our own self-care and overall mental wellness falls into the abyss of time.
Work-life harmony can be hard to come by these days. However, we must find ways to REPLENISH. Here are 11 things that I’ve found to be extremely helpful in keeping me feeling good. These 11 replenishing activities are the 11 things that you can track in the spiral-bound Uplevel Tracker.