Dad's WorldPersonal Growth

Mental Health Mornings

By February 28, 2018 No Comments

Video Narration:

A lot of people use the evenings to unwind. I understand. If you’re like me you get stuck in front of the tele and put crap in your mouth or in your veins. I can just feel myself getting fatter, weaker and more stupid as i pop yet another bonbon and push play for 50th time…and my mental health drops like a bomb.

Now, on smart days I go to bed early I get up early and I use this time, to upgrade my body and mind and spirit and my mental health skyrockets in an upward trajectory.

Now when I say early that means early enough before someone shouts, “DAAAAAADYYYYY!!!”

As you can see from this scientific pie chart that overtime, if you used your pre-dawn time effectively, you will get stronger, healthier, and wiser.

So I beg of you why not do this for yourself? Cut out the late night cockamaini.

Your family, your children, your business will all benefit from you grabbing your mornings by the gonads to propel your life to the next level.

This is not about 6 pack abs…. Please people

It’s simply about feeling good. That’s it!

Written, Design, Animation, Music, Voice-Over, by Perry Towle

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