A few years ago we posted a similar article. Now that we’re moving into 2025 we thought it was time for an update.
When it comes to mindfulness and meditation, comfort is key. A meditation chair with a backrest can provide the ideal support for longer sessions, allowing you to focus more on your inner calm and less on physical discomfort. Whether you're a seasoned meditator or just starting out, choosing the right meditation chair can significantly enhance your practice.
Here are five meditation chairs with backrests that you can purchase today, each offering unique features to meet your needs:
1. Ungloo Meditation Box Chair
The Ungloo Meditation Box Chair is a beautifully minimalist and sturdy chair designed for long meditation sessions. Its natural wood finish and sleek design make it both functional and aesthetically pleasing. The backrest is ergonomically angled to support your spine, promoting proper posture and reducing strain on the lower back. The box-style seat gives you a solid foundation, making it ideal for floor-based meditation. Plus, the clean, simple lines fit seamlessly into any room or meditation space.
Key Features:
- Price: $180 - $225
- Ergonomic backrest for spinal alignment
- Colors: black, natural, and light gray
- Made from natural wood for an organic feel
- Compact, box-style design
- Easy to move around and store
- Perfect for users who prefer a natural, grounded seating experience
Considerations - The 90 degree backrest, portability, height of the chair and the leg supports are extremely helpful for beginners and longer sessions, however, it tends to benefit those who are a little taller or those with tighter hips. In addition, some people absolutely love the customizable leg wedges and the different height settings and others experience the leg wedges to be challenging to get into the right positioning.
2. Alexia Meditation Seat
The Alexia Meditation Seat is known for its unique design that supports the body in a lotus or cross-legged position. The built-in backrest helps maintain posture while providing comfort and ease during long meditations. This chair is crafted with high-quality vegan leather and has a luxurious yet functional design that fits into any modern home. The seat shape gently cradles your hips and thighs, making it easier to sit in a grounded position without discomfort.
Key Features:
- Price: $300 - $400
- Supportive backrest for posture alignment
- Vegan leather finish for a sleek look
- Encourages comfortable cross-legged sitting
- Available in a variety of colors to match your style
Considerations - We love the look of this chair and having the leg supports built into the chair could certainly be a lovely and simple component of the Alexia, however, due to the variability of body types the one size fits all might not work out for everyone. In addition, having very little back support could make it difficult over time to settle into the relaxed stillness needed for optimal sessions.
3. Friends of Meditation Chair with Back Support
This Friends of Meditation Chair is designed specifically for people who struggle with back pain or discomfort during meditation. It features a high backrest, adjustable lumbar support, and even comes with a cushion for additional comfort. The chair is foldable, making it easy to transport to meditation classes or retreats, and its lightweight frame is a bonus for those who move their setup frequently. This chair is perfect for both beginners and experienced meditators who want extra back support.
Key Features:
- Price: $150 - $250
- High backrest with lumbar support
- Comes with a cushion for extra comfort
- Foldable and easy to carry
- Lightweight design for portability
Considerations - The 21” wide x 18” deep chair may feel cumbersome for transporting. The 3” height cushion will be plenty for some but for others with less hip flexibility something taller could be more beneficial in order to keep the knees from moving up off the ground.
4. ZHEKUN Tatami Chair
The ZHEKUN Tatami Chair is a versatile floor chair that blends traditional Japanese design with modern comfort. Its ergonomic backrest provides excellent spinal support, making it an excellent choice for meditation, reading, or relaxing. Crafted with natural pine wood and durable steel hinges, this chair is built to last. The padded seat and backrest are covered with breathable, wear-resistant fabric, ensuring maximum comfort during extended use. The foldable design allows for easy storage, making it a great option for small spaces.
Key Features:
- Price: $60–$99
- Ergonomic backrest for proper spinal alignment
- Made from natural pine wood with sturdy steel hinges
- Foam-padded seat and backrest for extra comfort
- Covered with breathable, wear-resistant fabric
- Foldable design for easy storage and portability
The ZHEKUN Tatami Chair is a stylish and functional addition to any meditation space, offering comfort and support while maintaining a minimalist aesthetic.
Considerations - Those with tighter hips may want support needed under the legs to allow for a more relaxed position.
5. BackJack Floor Chair
The BackJack Floor Chair is a simple yet effective option for those seeking back support during meditation. The straight-back design promotes proper posture while the floor-based seat keeps you grounded. This chair is lightweight, easy to transport, and often used in yoga and meditation classes. Its no-frills design makes it a favorite among meditators who prefer a straightforward, minimalistic chair that does the job well.
Key Features:
- Price: $50 - $70
- Straight backrest for proper alignment
- Lightweight and easy to carry
- Affordable option for beginners
- Popular in yoga and meditation studios
Things to consider - The backrest of the BackJack floor chair doesn’t move into a 90 degree angle, which can sometimes keep the meditator from keeping a straight spine and the lack of cushioning under the seat is minimal in comparison to the other chairs.
6. Mindful & Modern Folding Meditation Chair
The Mindful & Modern Folding Meditation Chair is a versatile, thoughtfully designed chair that caters to meditators looking for both comfort and portability. Its modern aesthetic and practical features make it a great choice for those who meditate regularly or are just getting started.
Key Features:
- Price: $84 - $225 depending on model, sales, and retailers
- Adjustable backrest, 90º range for customizable support
- Velvet cushion removable, buckwheat-filled for added comfort
- Portable lightweight, folds flat for easy storage and travel
- Durable build, strong metal frame with soft velvet cover
- Outdoor-friendly, waterproof base for meditation in nature
Things to consider - Individuals with tighter hips might find that this chair doesn’t provide sufficient support under the legs, which may make it challenging to achieve a fully relaxed position. The removable buckwheat-filled cushion is a great added touch which allows the seat to be a little higher to help aid the legs in folding more easefully.
Final Thoughts
A meditation chair with a backrest can make all the difference in your mindfulness practice, providing the support and comfort you need to stay centered and relaxed. Whether you're looking for a luxurious meditation seat like the Alexia or a minimalist option like the Ungloo Meditation Box Chair, there’s a perfect chair out there for you. Consider your space, comfort preferences, and meditation style when choosing the chair that best suits your practice.