Mindfulness and Meditation Blog
Be In the Present
Unlocking Deeper Meditation: Why Comfort Matters More Than You Think
Ditch stiff meditation and unlock true peace with Ungloo's comfy furniture. Designed for your well-being, our benches, chairs, and blocks create an environment for effortless focus and blissful rel...
Be In the Present
The Science of Waiting: Cultivating Patience in a Dopamine-Driven World
Today's society thrives on instant gratification. We're surrounded by tools and technology that promise immediate results and feed our never-ending cycle of want. But at what cost? Like Dr. Anna Le...
Be In the Present
3 Ways Meditation Can Make Your Holiday Season More Meaningful
Meditation can be your secret weapon to fight against stress and anxiety this holiday season. Meditation can help you feel more present, increase your compassion, and will decrease holiday stress. ...