Mindfulness and Meditation Blog
Present
If Trump (or anyone else) Were to Meditate
What if someone like President Donald Trump, or anyone else for that matter, decided to embrace the ancient art of mindfulness? Let’s take a playful yet balanced look at the potential ripple effect...
Meditation Chair With Back
Finding the Best Meditation Chair with Backrest: Top 6 Picks for Your Comfort and Mindfulness Practice
Here are five meditation chairs with backrests that you can purchase today, each offering unique features to meet your needs
Embrace Autumn: The Perfect Season for Mindfulness with Ungloo’s Portable Meditation Chair
As we welcome fall, take a moment to reflect, breathe, and embrace the beauty around you. The first week of autumn is a wonderful time to start or deepen your meditation practice, and Ungloo’s port...
Benefits of Meditation
Athletes Who Meditate: How Meditation Fuels Athletic Success and Well Being
Are there sports stars who use meditation as part of their mental training?
It is no secret that athletes work extremely hard to be the best and stay on top of their game. But it's clear that their...
5 Stories of How Meditation Saved Lives
Meditation gave me the tools I needed to feel a sense of control again. To feel hope. And to see a way out of the darkness. In the preceding months and years, I was able to gain better control over...
Brain
Mindfulness in Education: Promoting Student Well-being and Academic Success
Schools that implement mindfulness programs as part of a holistic approach to education, recognizing the importance of supporting students' social, emotional, and psychological development alongsid...
Having Designated Space for Your Meditation Practice
Creating a different space to meditate can be beneficial for many individuals, but the importance of it can vary from person to person. Here are some reasons why having a dedicated space for medit...
Be In the Present
Unlocking Deeper Meditation: Why Comfort Matters More Than You Think
Ditch stiff meditation and unlock true peace with Ungloo's comfy furniture. Designed for your well-being, our benches, chairs, and blocks create an environment for effortless focus and blissful rel...
Benefits of Meditation
What Does God have to do with Meditation?
It's essential for meditation practitioners to explore various approaches and find a style that resonates with them, whether it includes spiritual elements or aligns with a secular perspective.