Benefits of Meditating on the Ground - Ungloo Store

Benefits of Meditating on the Ground

Certainly, you can sit on a chair to meditate, but there are benefits to sitting on the ground if you're down for that. Bag the chair - Sitting in a chair is what you do when you work, drive, and...
SitBlox: Cross-Legged to Kneeling Transition - Ungloo Store

SitBlox: Cross-Legged to Kneeling Transition

Sukasana (cross-legged) to Virasana (kneeling) can be done on the SIT3. A lot of meditation benches or cushions or chairs will usually only support the sitter in the kneeling position, or in the ...